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We all know that snacking can be good or bad for you depending on the amount of calories you consume. It is well documented that eating six small meals to maintain blood sugar levels is healthier than eating three large ones. Included in a healthy eating regime are snacks. The problem is what kind of snacks. Most of what we consider a snack is very high in caloric content. It’s hard to find a satisfying "low calorie" snack. Consumer goods companies are entering the healthy snack market with a bevy of "100" calorie offerings. Now I'm not saying that all of these are good for you, but they do keep the calorie content to a minimum. The best part is they count the calories for you -- especially if you are a little low on will power. Healthy snacking isn't a fad. It’s about eating things in moderation. Even if you fall off the wagon and eat more than one portion, at least you know how many calories you have consumed. What is a hundred calorie snack? Ask any calorie counter about 100 calorie snacks and you will get a variety of opinions: a small apple, a piece of string cheese. Food marketers are happy to pounce on a new opportunity to market 100-calorie treats with a host of new product offerings. Consumers goods companies are mirco-sizing their products. Every thing from chocolate to sports bars. They are making money doing it. What's happening with the packaging? It has more appeal and touts less guilt. First, they all say 100-calorie snack. Terminology such as this on a single-serve reinforces the message. A few product names you might recognize: Procter & Gamble launched the Pringles 100 Calorie Pack in August Kraft Foods Inc. introduced new recipes for its tried-and-true snacks, all under a new 100-Calorie Pack label. All these products are included in a "sensible snacking portfolio" of products. Sounds pretty sophisticated to me. Whatever 100-calorie snack you consume, remember just because its only 100 calories doesn't mean it’s good for you. The consolation is if you do fall of the wagon you won't have fallen very far. A Second Home In New Zealand. - Unique guide reveals insider secrets on how to migrate, live, work or invest in New Zealand the smart way. The Negative Calorie Diet (tm) - Sales of The Negative Calorie Diet weight loss eBook (Win95/98/Me2000/Xp/Nt and Mac) Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Large One? By Craig Garber Here's a proven, and truly easy way to start increasing your sales, immediately.All you need to do is add these 2 words to your selling system, and you're good to go.In fact, this trick's so good, I wish I could take credit for coming up with it, but the truth is, it comes from a little-known marketing legend.Here's the deal:In 1947, Elmer Wheeler was one of the best-known salesmen of his time. His "Wheeler Institute of Words" developed a "bes… 2. 15 Ways to Promote eLearning Programs By Catherine Franz Pre-note: In this article, teleclass is an example used to illustrate one type of eLearning market. The tips work the same for other eLearning programs, including, but not limited to, teleseminars and ecourses.In the mid-1990s, the teleclass format began and was named, distance learning. During these early years, learning institutions, particularly universities, were chief users of this format. Mainly due to the large equipment investment n… 3. Two Ways to Market Yourself Without Spending a Dime By Jay Conners Unfortunately not all of us have a budget to fit what we believe to be our marketing needs. No need to get down, here are a few very simple things you can do that have stood the test of time, and are proven to attract more business.For starters, smile often if not always. I’m sure you are familiar with the phrase “smile it’s contagious.” Well it is.Think about it, would you want to speak with, or do business with someone who frowned all the tim… 4. The Six-Step Process That Grows Your Business By Marcia Yudkin 1. Examine your clientele and define your ideal client. Of all the customers you’ve served in the last couple of years, who are the ones you most enjoyed working with and found most profitable? Create a profile of the client characteristics that, for you, define heaven on earth. These characteristics might include income, age, lifestyle, attitudes, motivation, profession, geography, etc. Before going on to step 2, make sure that you’ve crystall… |