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We all know that snacking can be good or bad for you depending on the amount of calories you consume. It is well documented that eating six small meals to maintain blood sugar levels is healthier than eating three large ones. Included in a healthy eating regime are snacks. The problem is what kind of snacks. Most of what we consider a snack is very high in caloric content. It’s hard to find a satisfying "low calorie" snack. Consumer goods companies are entering the healthy snack market with a bevy of "100" calorie offerings. Now I'm not saying that all of these are good for you, but they do keep the calorie content to a minimum. The best part is they count the calories for you -- especially if you are a little low on will power. Healthy snacking isn't a fad. It’s about eating things in moderation. Even if you fall off the wagon and eat more than one portion, at least you know how many calories you have consumed. What is a hundred calorie snack? Ask any calorie counter about 100 calorie snacks and you will get a variety of opinions: a small apple, a piece of string cheese. Food marketers are happy to pounce on a new opportunity to market 100-calorie treats with a host of new product offerings. Consumers goods companies are mirco-sizing their products. Every thing from chocolate to sports bars. They are making money doing it. What's happening with the packaging? It has more appeal and touts less guilt. First, they all say 100-calorie snack. Terminology such as this on a single-serve reinforces the message. A few product names you might recognize: Procter & Gamble launched the Pringles 100 Calorie Pack in August Kraft Foods Inc. introduced new recipes for its tried-and-true snacks, all under a new 100-Calorie Pack label. All these products are included in a "sensible snacking portfolio" of products. Sounds pretty sophisticated to me. Whatever 100-calorie snack you consume, remember just because its only 100 calories doesn't mean it’s good for you. The consolation is if you do fall of the wagon you won't have fallen very far. A Second Home In New Zealand. - Unique guide reveals insider secrets on how to migrate, live, work or invest in New Zealand the smart way. The Negative Calorie Diet (tm) - Sales of The Negative Calorie Diet weight loss eBook (Win95/98/Me2000/Xp/Nt and Mac) Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Capture Clients With Words That 'Hook' And Graphics That 'Kick!' By Karen Saunders Do the marketing pieces you send out lack pizzazz and personality? Are they capturing the clients you want to work with?As your company's in-house graphics person--perhaps more by default than by intention--you're pressed to be a jack/jill-of-all-trades. You want to do a great job of producing promotional pieces, but you have little time to learn advanced design and marketing skills.Your ongoing challenge is learning to do a little more to get … 2. Researched Mortgage Marketing Techniques - Do Leads Still Work? By Jayson Brock I have seen many post on websites, broker chat rooms, outpost, and comment sections about mortgage leads being bad and down right fraudulent. Well I have taken this question to the next level, "Are mortgage leads still worth buying?"The answer is of course. I ran an experiment in late July that tested major mortgage lead websites and this is what I generally found.Mortgage leads are a much more competitive marketing tool compared to several yea… 3. How A Tiny 10 Year Old Girl Can Throw A 20 Stone Man - 3 Key Lessons In The Gentle Art Of Business By Debbie Jenkins Half my immediate family trained in Judo and excelled in competition. I was always fascinated by the way in which my younger brother and sister (who were small for their age) were able to throw much bigger opponents with seemingly little effort.I remember vividly watching a training session where my sister easily threw another student flat on his back. What staggered me though was the size of the student.He was huge.But she didn't strain or str… 4. Good Marketing Pays for Itself By Joy Gendusa Most companies ask themselves this question: "How much will this advertising cost us?" when they should actually be asking themselves this: "How much will it cost not to do this advertising?"If your company spends $1000 per week on marketing then you could save $1000 per week by not doing any marketing. That is true but it is the simple and shortsighted view of the situation. However, if the revenue generated from that marketing is $1010 you … |