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We all know that snacking can be good or bad for you depending on the amount of calories you consume. It is well documented that eating six small meals to maintain blood sugar levels is healthier than eating three large ones. Included in a healthy eating regime are snacks. The problem is what kind of snacks. Most of what we consider a snack is very high in caloric content. It’s hard to find a satisfying "low calorie" snack. Consumer goods companies are entering the healthy snack market with a bevy of "100" calorie offerings. Now I'm not saying that all of these are good for you, but they do keep the calorie content to a minimum. The best part is they count the calories for you -- especially if you are a little low on will power. Healthy snacking isn't a fad. It’s about eating things in moderation. Even if you fall off the wagon and eat more than one portion, at least you know how many calories you have consumed. What is a hundred calorie snack? Ask any calorie counter about 100 calorie snacks and you will get a variety of opinions: a small apple, a piece of string cheese. Food marketers are happy to pounce on a new opportunity to market 100-calorie treats with a host of new product offerings. Consumers goods companies are mirco-sizing their products. Every thing from chocolate to sports bars. They are making money doing it. What's happening with the packaging? It has more appeal and touts less guilt. First, they all say 100-calorie snack. Terminology such as this on a single-serve reinforces the message. A few product names you might recognize: Procter & Gamble launched the Pringles 100 Calorie Pack in August Kraft Foods Inc. introduced new recipes for its tried-and-true snacks, all under a new 100-Calorie Pack label. All these products are included in a "sensible snacking portfolio" of products. Sounds pretty sophisticated to me. Whatever 100-calorie snack you consume, remember just because its only 100 calories doesn't mean it’s good for you. The consolation is if you do fall of the wagon you won't have fallen very far. A Second Home In New Zealand. - Unique guide reveals insider secrets on how to migrate, live, work or invest in New Zealand the smart way. The Negative Calorie Diet (tm) - Sales of The Negative Calorie Diet weight loss eBook (Win95/98/Me2000/Xp/Nt and Mac) Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Common Exhibit Marketing Mistakes: Ten Tips on How to Avoid Them By Susan Friedmann The key to great exhibiting is marketing. But marketing is a very inexact science that leaves room for a multitude of errors to occur. The following are 10 of the most common marketing mistakes that exhibitors often make. Learn to avoid them and you will increase your chances for a successful tradeshow.1. Have A Proper Exhibit Marketing PlanHaving both a strategic exhibit marketing and tactical plan of action is a critical starting point. In or… 2. Four Tips for Finding Top Niche Markets By Monique Hawkins If you want to make it in the Internet business world, you need to know how to find top niche markets. You will need to learn about niche markets and what they are, and how to find customers who are passionate and about a product or service. Research also is important. Promoting a product or service to a niche market is not about you falling in love with it first and then trying to sell it to people. It is about you providing the product or ser… 3. Keeping Marketing Simple / Ten Simple Steps By Jay Conners 1. Business CardsIt is very important to market yourself via business cards. You should be making a conscious effort to hand out ten per day at the very least. Have them on you at all times, and keep a supply in your car just in case. When doing business with someone, don’t give them just one business card, give them two, and ask them to refer someone to you.2. Mailers and RemindersKeep a tickler file handy on all of your customers birthdays, k… 4. Testing And Tracking Your Business By Anne Ahira Before you run your first ad, before you send out your first email, there are two important questions you need to answer.1. Who is your target market?2. What makes them buy or sign up with an organization?The easiest and cheapest way for you to find the answer to these two questions is through testing and tracking. These methods will highlight your advertising strengths and weaknesses and allow you to maximize your marketing dollar.Testing:The … |