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We all know that snacking can be good or bad for you depending on the amount of calories you consume. It is well documented that eating six small meals to maintain blood sugar levels is healthier than eating three large ones. Included in a healthy eating regime are snacks. The problem is what kind of snacks. Most of what we consider a snack is very high in caloric content. It’s hard to find a satisfying "low calorie" snack. Consumer goods companies are entering the healthy snack market with a bevy of "100" calorie offerings. Now I'm not saying that all of these are good for you, but they do keep the calorie content to a minimum. The best part is they count the calories for you -- especially if you are a little low on will power. Healthy snacking isn't a fad. It’s about eating things in moderation. Even if you fall off the wagon and eat more than one portion, at least you know how many calories you have consumed. What is a hundred calorie snack? Ask any calorie counter about 100 calorie snacks and you will get a variety of opinions: a small apple, a piece of string cheese. Food marketers are happy to pounce on a new opportunity to market 100-calorie treats with a host of new product offerings. Consumers goods companies are mirco-sizing their products. Every thing from chocolate to sports bars. They are making money doing it. What's happening with the packaging? It has more appeal and touts less guilt. First, they all say 100-calorie snack. Terminology such as this on a single-serve reinforces the message. A few product names you might recognize: Procter & Gamble launched the Pringles 100 Calorie Pack in August Kraft Foods Inc. introduced new recipes for its tried-and-true snacks, all under a new 100-Calorie Pack label. All these products are included in a "sensible snacking portfolio" of products. Sounds pretty sophisticated to me. Whatever 100-calorie snack you consume, remember just because its only 100 calories doesn't mean it’s good for you. The consolation is if you do fall of the wagon you won't have fallen very far. A Second Home In New Zealand. - Unique guide reveals insider secrets on how to migrate, live, work or invest in New Zealand the smart way. The Negative Calorie Diet (tm) - Sales of The Negative Calorie Diet weight loss eBook (Win95/98/Me2000/Xp/Nt and Mac) Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 | 39 | 40 | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | 61 | 62 | 63 | 64 | 65 | 66 | 67 | 68 | 69 | 70 | 71 | 72 | 73 | 74 | 75 | 76 | 77 | 78 | 79 | 80 | 81 | 82 | 83 | 84 | 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 | 99 | 100 |
Advice Home Business Technology Online Advertising Motivational Internet Marketing SEO Help Online Games Science Articles Happiness More Articles:1. Market Your Identity By Joe Love One of the most critical but overlooked parts of business success is using your identity. If you want to build a successful business you have to strike the word image from your vocabulary right from the start. Webster’s Dictionary defines image as an imitation or representation of a person or thing. On the other hand, identity is defined as, the condition or fact of being the same in all qualities.Identity is based on truth and honesty. Image i… 2. 3 Necessary Tools for the High Rolling Affiliate Marketer What does it take to become a successful Affiliate Marketer? What are the ingredients of an affiliate marketing success story? Is there a shortcut to Affiliate Marketing glory? All these questions play around in the minds of affiliate marketers who want to make it big in this business. Although affiliate marketing is touted as one of the easiest and most effective ways to earn money online, it is not as easy as it sounds. The wise affiliate mark… 3. 10 Great things NOT to do with Google AdSense 10 Great things NOT to do with Google AdSense By D.J. NassyThere is no question that you can make some good money with Google AdSense, but you’re setting yourself up for disaster if you make any of these Top 10 mistakes! 1. Do not use fake information when opening your Google AdSense account.Google says that’s a no-no and they will cut your account off and keep all the money you may have earned. Besides, trying to hide your true identity can cau… 4. Five Tips to Make Your Marketing More Creative By Michele Pariza Wacek Same old same old just doesn't sell anymore. To make your marketing stand out, you need to get creative. Below are five tips designed to get your creative juices flowing. Some are brainteasers or are what Michael Michalko in "Thinkertoys" calls Linear Thinkertoys. Others fall under intuition or Intuitive Thinkertoys. Some tips may appeal to you more than others. My suggestion is to try them all. Even the ones you're not drawn to may still ope… |